One simple method to get started is to write down a few new goals for 2022 and determine what is realistic for you to achieve. We've all seen the popular New Year's resolution lists with the intricate cleanses, tough fitness routines, and honest promises to form new healthy habits. Most people have already reverted to their previous habits by January 20th, which prompts the question, "Are New Year's resolutions successful at all?" We believe they are! Pursue some important goals in little increments this year. After all, change does not have to occur in a linear fashion. We've put together a list of top New Year's resolutions to help you celebrate what's ahead in 2022.
